Health and Wellness
Fuel Up to Move More
March 22, 2022 at 12:00pm – 12:30pm EDT
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
Biking, swimming, playing basketball or soccer, running, and dancing. What do all these have in common? They’re all fun ways to get your body moving. Learn how to take care of your body before, during, and after exercise with healthy food and plenty of water. Practice stretching your muscles and doing exercises that will strengthen your body and get your heart pumping.
This event was published on January 13, 2022.
Event Details
- Category
- Health and Wellness
- Region
- Virtual
- Open to
- Faculty & Staff
- Group
- Human Resources
- Organizer
- Wellness Initiative
- Contact
- Wellness Initiative
wellness@syr.edu
+1.315.443.5472
- Accessibility
- Contact Wellness Initiative to request accommodations