Health and Wellness
Lift and EmpoWer: Women on Weights Series
March 25, 2022 at 1:30pm – 2:30pm EDT
Barnes Center at The Arch, Basement Weight Room
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Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full body and upper/lower body workouts in a weight room setting. No experience necessary to participate! Registration opens 48 hours prior to the class.
This event was published on March 23, 2022.
- Health and Wellness
- Main Campus
- Open to
- Current Students
- Student Experience
- Barnes Center at The Arch
- Alena Anthony
- Contact Alena Anthony to request accommodations