Health and Wellness
Lift and EmpoWer: Women on Weights Series
March 30, 2022 at 5:30pm – 6:30pm EDT
Barnes Center at The Arch, 2nd Floor Functional Training Area
This event has already occurred. The information may no longer be valid.
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full body and upper/lower body workouts in a weight room setting. No experience necessary to participate! Registration opens 48 hours prior to the class.
This event was published on March 23, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Alena Anthony
alanthon@syr.edu
315.443.3288
- Accessibility
- Contact Alena Anthony to request accommodations