Health and Wellness
Stress Management
March 30, 2022 at 6:45pm – 7:45pm EDT
Barnes Center at The Arch, 309
This event has already occurred. The information may no longer be valid.
This interactive workshop gives participants an opportunity to identify their unique stressors, learn about the good and bad effects of stress, and how to identify them. Additionally, attendees will discuss specific manageable tools and tasks to start managing their stress. Workshop provided by Students Advocating for Mental Health Empowerment (SAMHE’s) Peer Educators.
Dimension of Wellness: Emotional
Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!
This event was published on March 14, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Contact
- Barnes Center at The Arch Health Promotion
healthpromotion@syr.edu
+1.315.443.8000
- Accessibility
- Contact Barnes Center at The Arch Health Promotion to request accommodations