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Health and Wellness

Meditation and Mindfulness Activities

November 18, 2022 at 1:00pm2:00pm EST

Barnes Center at The Arch, 309

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Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!

Nov. 18 Activity: Gratitude Boxes

Dimension of Wellness: Spiritual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on November 9, 2022.


Event Details