Health and Wellness
Reduce Stress by Approaching Your Next Exam Mindfully
October 11, 2022 at 7:00pm – 8:00pm EDT
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
If anxiety makes it hard for you to concentrate during exams, this 60-minute workshop can help students identify very short mindfulness techniques to use before and during tests. The workshop leader will introduce multiple strategies and help you tailor them to fit your goals.
This event was published on September 30, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Mindfulness
- Region
- Virtual
- Open to
- Current Students
- Contact
- Samantha Trumble
strumble@syr.edu
315.443.5998
- Accessibility
- Contact Samantha Trumble to request accommodations