By continuing to use this site, you agree to the use of cookies in accordance with our privacy policy.

Health and Wellness

Lift and EmpoWer: Women on Weights Series

October 19, 2022 at 5:00pm6:00pm EDT

Barnes Center at The Arch, Free Weight Room

This event has already occurred. The information may no longer be valid.

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body workouts in a weight room setting. No experience necessary to participate!

Register and view more details on the Wellness Portal today! Registration opens 48 hours prior to the class.

Learn more

This event was published on October 12, 2022.


Event Details