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Health and Wellness

Time and Sleep Management

October 19, 2022 at 5:15pm6:15pm EDT

Barnes Center at The Arch, 309

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This practical workshop provides students with skills and resources to help successfully manage stress. Highlights include organizing and prioritizing to get things done, combating procrastination and using technology efficiently. Workshop hosted by Students Advocating for Mental Health Empowerment (SAMHE) Peer Educators.

Dimension of Wellness: Intellectual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

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This event was published on October 12, 2022.


Event Details