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Health and Wellness

Meditation and Mindfulness Activities

October 28, 2022 at 1:00pm2:00pm EDT

Barnes Center at The Arch, 309

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Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!

Oct. 28 Activity: Intentions and Affirmations

Dimension of Wellness: Spiritual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on October 18, 2022.


Event Details