Health and Wellness
Lift and EmpoWer: Women on Weights Series
September 7, 2022 at 5:00pm – 6:00pm EDT
Barnes Center at The Arch, Free Weight Room
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Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body workouts in a weight room setting. No experience necessary to participate!
Register and view more details in the Wellness Portal today! Registration opens 48 hours prior to the class.
This event was published on September 2, 2022.
- Health and Wellness
- Main Campus
- Open to
- Current Students
- Student Experience
- Barnes Center at The Arch
- Reighan Alston
- Contact Reighan Alston to request accommodations