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Health and Wellness

Strong and Calm

September 7, 2022 at 4:00pm4:50pm EDT

Barnes Center at The Arch, Studio 3

This event has already occurred. The information may no longer be valid.

Strong and Calm yoga uses traditional flow (vinyasa) yoga while incorporating body weight strength training and holding poses for longer durations to build muscle and improve flexibility.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on August 30, 2022.

Event Details