BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Syracuse University Events - ECPv6.0.12//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://calendar.syracuse.edu X-WR-CALDESC:Events calendar for the Syracuse University community REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20220908T120000 DTEND;TZID=America/New_York:20220908T125000 DTSTAMP:20240328T063034 CREATED:20220831T205922Z LAST-MODIFIED:20220831T205922Z UID:76063-1662638400-1662641400@calendar.syracuse.edu SUMMARY:Strength\, Cardio and Flow DESCRIPTION:This class is a creative blend of yoga-inspired flows\, short cardio bursts\, balance sequences and strength training exercises all set to the beat of the music. This class is designed to improve strength\, balance and flexibility\, and can help improve overall fitness levels. It is driven by music\, movement and motivation. \nRegister and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class. URL:https://calendar.syracuse.edu/events/2022-sep-08/strength-cardio-and-flow-76063/ LOCATION:Barnes Center at The Arch\, Studio 2 150 Sims Drive\, Syracuse\, NY\, 13244\, United States CATEGORIES:Health and Wellness ORGANIZER;CN="Barnes Center at The Arch":MAILTO:BarnesCenter@syr.edu GEO:43.0364929;-76.1343394 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barnes Center at The Arch Studio 2 150 Sims Drive Syracuse NY 13244 United States;X-APPLE-RADIUS=500;X-TITLE=150 Sims Drive:geo:43.0364929,-76.1343394 END:VEVENT END:VCALENDAR