Health and Wellness
Strong and Calm
September 16, 2022 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Strong and Calm yoga uses traditional flow (vinyasa) yoga while incorporating body weight strength training and holding poses for longer durations to build muscle and improve flexibility.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on September 13, 2022.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations