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Health and Wellness

Meditation and Mindfulness Activities

April 21, 2023 at 1:00pm2:00pm EDT

Hall of Languages, 111

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Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!

April 21 Activity: Mindfulness in Nature

Dimension of Wellness: Spiritual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on April 14, 2023.


Event Details