Alternative Healing Actions (AHA!) Counseling Group

This group is designed to provide alternatives to Eurocentric, individual talk therapy and will utilize experiential healing processes that have been used since antiquity. This group may benefit students interested in exploring connection and meaning to themselves and their environment, as well as those who are interested in group therapy, but are unsure of a specific therapeutic goal, or hold anxiety around a traditional process group, particularly self-disclosures.

This group is not suited for students who are actively experiencing events that are better suited for individual therapy or process groups (i.e., relational conflicts/concerns, family of origin themes, suicidality, acute or complex trauma, or substance use/abuse).

Enrollment

• Individual and group counseling are covered in full through the Health and Wellness Fee.
• Open until maximum group size (8 students) is met or enrollment deadline of Friday, Sept. 15, 2023.
• Call 315.443.8000 to meet with a therapist to discuss group options, or to complete the required facilitator-led group orientation prior to enrolling into a group or participating in a drop-in group.

Learn more