Health and Wellness
Body and Soul Yoga
August 31, 2023 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Body and Soul Yoga uses traditional flow (vinyasa) yoga while incorporating bodyweight strength training and holding of poses for longer durations to build muscle to make flexibility safer.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was first published on August 21, 2023 and last updated on August 25, 2023.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations