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Health and Wellness

Mindfulness and Meditation: Tie Blanket Making

December 5, 2023 at 5:30pm6:30pm EST

Barnes Center at The Arch, 309

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Join the Barnes Center Peer Health Educators for various creative sessions that incorporate mindfulness and contemplative practice.

Session Theme: Manifesting Warmth – Tie Blanket Making

For this session, we will be talking about the importance of self-care, making tie blankets and practicing some simple movement mindfulness exercises to help keep you warm! All supplies will be provided. Information on campus services and stress management resources will be provided. View more details and register in the Wellness Portal today! 

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This event was published on November 28, 2023.


Event Details