Health and Wellness
January 17, 2023 at 2:30pm – 3:20pm EST
Barnes Center at The Arch, Flanagan Gym Dance Studio
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This exciting kickboxing class incorporates cardio, weights and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos, cardio and H.I.I.T. segments, as well as a full-body free-weights workout. This class is high-energy, but great for all levels, because we want you to start where you are, use what you have and do what you can!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on January 12, 2023.
- Health and Wellness
- Main Campus
- Open to
- Current Students
- Student Experience
- Barnes Center at The Arch
- Reighan Alston
- Contact Reighan Alston to request accommodations