Events for January 23, 2023

Morning

Foundations of Yoga

This event has been cancelled.

January 23, 2023 at 8:00am – 8:50am EST

Barnes Center at The Arch, Studio 3

Foundations of Yoga will help you connect your mind, body and spirit to movement. This class is great for all experience levels. Register and view more details in the Wellness Portal today!…

Higher Education M.S.: Preparing for the On-Campus Visit

January 23, 2023 at 8:00am – 5:00pm EST

Virtual (See event details)

An information and Q&A session for prospective students in the Higher Education M.S. program. Faculty and current students will tell you all about our March open house, where you’ll have a…

Power Yoga

This event has been cancelled.

January 23, 2023 at 9:00am – 9:50am EST

Barnes Center at The Arch, Studio 3

This fast-paced yoga class will help improve your strength, endurance and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Total Body Strength

This event has been cancelled.

January 23, 2023 at 9:00am – 9:50am EST

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Ashtanga Yoga

January 23, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Studio 3

A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…

MMA Fitness

January 23, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Flanagan Gym Exercise Room

Mixed Martial Arts (MMA) Fitness is a technique-based class that combines high-intensity cardio movements with punching and kicking drills. Come ready to learn and break a sweat! Register and view…

SPIRAL Meeting

January 23, 2023 at 11:15am – 12:15pm EST

Hendricks Chapel, HENDRICKS CHAPEL STRATE

Syracuse University Pagan Association

Lift and EmpoWer: Women on Weights Series

January 23, 2023 at 11:45am – 12:45pm EST

Barnes Center at The Arch, Second Floor Functional Fitness Area

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Afternoon

Full Body Sculpt

January 23, 2023 at 12:00pm – 12:50pm EST

Barnes Center at The Arch, Studio 2

A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Trademark Licensing at SU – Information Session

January 23, 2023 at 2:00pm – 3:00pm EST

Virtual (See event details)

Do you use the Syracuse University “Block S” or seal within your communication and/or marketing materials? Are you familiar with the Syracuse University guidelines related to trademarks and…

Data Management Planning

January 23, 2023 at 3:00pm – 4:30pm EST

Bowne Hall, 414 and Virtual (See event details)

In this workshop, Paul Bern, Syracuse University Libraries, and Sebastian Karcher, the Moynihan Institute, will discuss the importance of planning for and actively managing data as part of the…

ASPI Grad Lab

January 23, 2023 at 3:00pm – 4:00pm

Eggers Hall, 306B Campbell Institute

The grad lab is designed to create opportunities for graduate students to come together--share and get feedback on their work and engage across disciplines with interests in autonomous…

Sim Racing for Beginners

January 23, 2023 at 3:00pm – 6:00pm EST

Barnes Center at The Arch, 046

Experience the thrill of the road in the Esports Gaming Room's virtual racing simulator.

Hatha Yoga

January 23, 2023 at 4:00pm – 4:50pm EST

Barnes Center at The Arch, Studio 3

Hatha Yoga will focus on your physical and mental health through the use of postures, breathing and meditation. Register and view more details in the Wellness Portal today! Registration opens 24…

‘Cuse Fit Chats

January 23, 2023 at 4:00pm – 4:30pm EST

Virtual (See event details)

'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.

‘Cuse Fit Chats

January 23, 2023 at 4:30pm – 5:00pm EST

Virtual (See event details)

'Cuse Fit Chats are free personalized video meetings with a personal trainer to help set health and wellness goals.

Evening

Cycle Cardio and Tone

This event has been cancelled.

January 23, 2023 at 5:00pm – 5:50pm EST

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This high-energy, full-body workout on the bike will leave you both breathless and coming back for more! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Yin Yoga

January 23, 2023 at 5:00pm – 5:50pm EST

Barnes Center at The Arch, Studio 3

Yin is a Chinese style of yoga that focuses on meditation and strengthening the joints. Each pose is held for two to five minutes, with the help of props to promote muscle relaxation and the healing…

Zumba

This event has been cancelled.

January 23, 2023 at 5:00pm – 5:50pm EST

Barnes Center at The Arch, Studio 1

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

Aqua Body Strong

January 23, 2023 at 5:10pm – 6:00pm EST

Women’s Building, Sibley Pool

This wet and wild class takes place on a floating yoga mat, and uses both yoga and HIIT to provide a fun and intense workout. Register and view more details in the Wellness Portal today! Registration…

Peer Education Recruitment Event – Alcohol and Other Substances Focus

January 23, 2023 at 5:30pm – 6:30pm EST

Barnes Center at The Arch, 308

Recruitment events are intended to give students a peek into the life of a Peer Educator at work and see the type of programming they put on for the campus community. They are an opportunity for…

Zumba

January 23, 2023 at 6:00pm – 6:50pm EST

Barnes Center at The Arch, Studio 1

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

Vinyasa Flow

January 23, 2023 at 6:00pm – 6:50pm EST

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

CuseCycle

January 23, 2023 at 6:30pm – 7:20pm EST

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…