Events for January 24, 2023

Morning

MMA Fitness

January 24, 2023 at 7:30am – 8:20am EST

Barnes Center at The Arch, Studio 2

Mixed Martial Arts (MMA) Fitness is a technique-based class that combines high-intensity cardio movements with punching and kicking drills. Come ready to learn and break a sweat! Register and view…

Baptist Campus Ministry Morning Prayer

January 24, 2023 at 8:50am – 9:20am EST

Hendricks Chapel, HENDRICKS CHAPEL MAIN

Christian Outreach

Buddhist Meditation

January 24, 2023 at 9:30am – 10:30am EST

Hendricks Chapel, HENDRICKS CHAPEL SMALL

Meditation

Strength and Conditioning

January 24, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Studio 2

Gain strength and endurance during this challenging and fun workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Ashtanga Yoga

January 24, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Studio 3

A fun and dynamic yoga class that will help with your balance, focus and coordination as you flow through poses. Register and view more details in the Wellness Portal today! Registration opens 24…

Barre

January 24, 2023 at 11:00am – 11:50am EST

Barnes Center at The Arch, Flanagan Gym Dance Studio

A fun fusion of yoga, strength training and ballet for a challenging workout. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Afternoon

Kickboxing

January 24, 2023 at 2:30pm – 3:20pm EST

Barnes Center at The Arch, Flanagan Gym Dance Studio

This exciting kickboxing class incorporates cardio, weights and core exercises into a 50-minute segment that will FLY by! The instructor will lead you through punching and kicking combos, cardio and…

Virtual Reality for Beginners

January 24, 2023 at 3:00pm – 6:00pm EST

Barnes Center at The Arch, 046

The Barnes Center at The Arch invites virtual reality (VR) newcomers to the Esports Gaming Room for a guided session using our top-of-the-line HTC VIVE Pro headsets.

ASPI GRAD LAB

January 24, 2023 at 3:00pm – 4:00pm

Eggers Hall, James Library - 152

The grad lab is designed to create opportunities for graduate students to come together--share and get feedback on their work and engage across disciplines with interests in autonomous…

Physics Colloquium: Liquid Crystal Physics in the Mammalian Meiotic Spindle

January 24, 2023 at 3:30pm – 5:00pm EST

Physics Building, 202

The Department of Physics is pleased to welcome Dr. Colm Kelleher for an in-person colloquium. Kelleher is a biophysicist working in Dan Needleman’s Lab at Harvard University, where he uses…

Vinyasa Flow

January 24, 2023 at 4:00pm – 4:50pm EST

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Full Body Sculpt

January 24, 2023 at 4:00pm – 4:50pm EST

Barnes Center at The Arch, Studio 2

A full-body workout designed for complete toning. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Evening

Yoga’lates

January 24, 2023 at 5:00pm – 5:50pm EST

Barnes Center at The Arch, Studio 3

Merges the practice of Yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

Pet Therapy

January 24, 2023 at 5:30pm – 7:00pm EST

Barnes Center at The Arch, 103

De-stress and enjoy a pet’s company! Join us for the Deborah A. Barnes Pet Therapy program in partnership with community organizations Pet Partners of CNY, PAWS of CNY and Go Team Therapy.

Lift and EmpoWer: Women on Weights Series

January 24, 2023 at 5:30pm – 6:30pm EST

Barnes Center at The Arch, Free Weight Room

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Buddhist Meditation

January 24, 2023 at 5:30pm – 6:30pm EST

Hendricks Chapel, HENDRICKS CHAPEL SMALL

Meditation

Resident Advisor (RA) Interest Session

January 24, 2023 at 6:00pm – 7:00pm EST

Eggers Hall, 018

Join Student Living staff to learn about the 2023-24 Resident Advisor appointment, application and selection process. Additionally the team will review the role, expectations, benefits for this…

Boot Camp

January 24, 2023 at 6:00pm – 6:50pm EST

Barnes Center at The Arch

Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal today! Registration opens 24 hours…

Public Health (MPH) Virtual Information Session

January 24, 2023 at 6:00pm – 7:00pm EST

Virtual (See event details)

Are you interested in pursuing a graduate degree related to the development, implementation, and advancement of evidence-based public health initiatives? Join us to learn more about academics,…

Soyars Leadership Series

January 24, 2023 at 6:30pm – 7:30pm EST

Falk Complex, 007 and Virtual (See event details)

The Soyars Leadership Series is a collaboration between the Setnor School of Music and the Whitman School of Management.

National Association of Hispanic Journalists-SU Chapter Meeting

January 24, 2023 at 6:30pm – 8:00pm EST

Newhouse 3, 250

If you are seeking mentorship, networking opportunities, professional and academic opportunities for recognition and more, come join our chapter meeting.