Health and Wellness
Your healthy Lifestyle: Dealing with Sleep Issues
July 27, 2023 at 1:00pm – 5:00pm EDT
Virtual (See event details)
This event has already occurred. The information may no longer be valid.
Do you have difficulty sleeping? Check out this webinar where you’ll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, you’ll identify ways to address insomnia and leave with helpful resources.
This event was published on June 28, 2023.
Event Details
- Category
- Health and Wellness
- Type
- Webinars
- Region
- Virtual
- Open to
- Faculty & Staff
- Group
- Human Resources
- Organizer
- Wellness Initiative
- Contact
- Wellness Initiative
wellness@syr.edu
+1.315.443.5472
- Accessibility
- Contact Wellness Initiative to request accommodations