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Health and Wellness

Meditation and Mindfulness Activities

March 24, 2023 at 1:00pm2:00pm EDT

Hall of Languages, 111

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Join our Students Advocating for Mental Health Empowerment (SAMHE) peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Some examples include playing the We’re Not Really Strangers card game, practicing meditation, goal setting and decorating journals. We hope to see you there!

March 24 Activity: Teatulia and Yoga

Dimension of Wellness: Spiritual

Attend a workshop within each Dimension of Wellness to earn a graduation medallion and certificate!

Learn more

This event was published on March 15, 2023.


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