Events for November 6, 2023

This high-intensity interval training (H.I.I.T.) class will push you to your max through a series of full-body exercises! All movements can be low- or high-impact depending on how you feel. This…

In this beginner-friendly spin class, you will be able to cover your strength and cardio in one session. Your only challenge is to Just Keep Spinning! Register and view more details in the Wellness…

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Explore the Campus Shuttle Schedules webpage to help plan your visit.

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

This exciting aqua fitness class will challenge your entire body through a series of timed interval movements. Participants must be able to swim to attend this class. Reigister and view more details…

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

This fast-paced yoga class will help improve your strength, endurance and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

This workshop will guide you through essential tips to make your transition from on-campus living to off-campus housing. From finding the right rental for your budget to budgeting for expenses, this…

Join Barnes Center at The Arch peer educators for various creative sessions that incorporate mindfulness and contemplative practice. Session Theme: Owning Self-Compassion – DIY Essential Oils…

A fun dance workout to your favorite Bollywood songs! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register and…

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…