Health and Wellness
Mindful Living for Emotional Well-Being
November 28, 2023 at 4:00pm – 5:00pm EST
Barnes Center at The Arch, 309
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In this interactive workshop, students will engage with Barnes Center at The Arch peer educators to review key aspects to improve the mind-body connection. This includes mindfulness, discussing emotional awareness strategies, identifying activities to reduce stress, and self-compassion.
This event was published on November 16, 2023.
Event Details
- Category
- Health and Wellness
- Type
- Workshops
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Barnes Center at The Arch Health Promotion
healthpromotion@syr.edu
- Accessibility
- Contact Barnes Center at The Arch Health Promotion to request accommodations