BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Syracuse University Events - ECPv6.0.12//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL: X-WR-CALDESC:Events calendar for the Syracuse University community REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20231130T110000 DTEND;TZID=America/New_York:20231130T120000 DTSTAMP:20240416T221534 CREATED:20231121T190819Z LAST-MODIFIED:20231121T190819Z SUMMARY:Awareness Yoga and Meditation DESCRIPTION:Awareness Yoga is a total fitness experience\, including all systems of the body\, emotional and spiritual wellness. It is welcoming to all body types and levels of fitness. This yoga class takes you back to the basics of yoga as a spiritual practice. This practice will help you guide your body through postures mindfully\, developing the body/mind awareness to navigate your everyday life. We will begin with a short silent meditation\, move through classic yoga postures and end with a guided meditation. JoAnn Cooke\, Buddhist Chaplain and certified yoga teacher\, and Olivia Matz\, student meditation leader and longtime yoga practitioner\, will lead. Drop-ins are welcome! URL: LOCATION:Barnes Center at The Arch\, 308 150 Sims Drive\, Syracuse\, NY\, 13244\, United States CATEGORIES:Health and Wellness ORGANIZER;CN="Barnes Center at The Arch" GEO:43.0364929;-76.1343394 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Barnes Center at The Arch 308 150 Sims Drive Syracuse NY 13244 United States;X-APPLE-RADIUS=500;X-TITLE=150 Sims Drive:geo:43.0364929,-76.1343394 END:VEVENT END:VCALENDAR