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Health and Wellness

Stretch and Breathe

October 11, 2023 at 12:00pm12:50pm EDT

Barnes Center at The Arch

This event has already occurred. The information may no longer be valid.

This class blends gentle stretching exercises with mindful breathing techniques to help reduce stress levels, promote flexibility and relax you from head to toes.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on October 6, 2023.

Event Details