Events for October 16, 2023

Morning

H.I.I.T.

October 16, 2023 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Studio 2

This high-intensity interval training (H.I.I.T.) class will push you to your max through a series of full-body exercises! All movements can be low- or high-impact depending on how you feel. This…

Remembrance Week Event: Community Stone Painting

October 16, 2023 at 9:00am – 10:30am EDT

Shaw Quadrangle

Members of the University community are invited to paint stones that will be placed on the top of the Wall of Remembrance during the Rose-Laying Ceremony on Friday, Oct. 20.

Just Keep Spinning

October 16, 2023 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

In this beginner-friendly spin class, you will be able to cover your strength and cardio in one session. Your only challenge is to Just Keep Spinning! Register and view more details in the Wellness…

SOURCE: Undergraduate Research Proposal Feedback Drop-In Hours

October 16, 2023 at 10:00am – 12:00pm EDT

Virtual (See event details)

Interested in getting feedback on your research/creative project proposal? The SOURCE will be hosting drop-in hours for undergraduate students applying for SOURCE, Honors Program, and other campus…

Dissertation Defense: Jessica Simmons

October 16, 2023 at 11:00am – 1:00pm EDT

Virtual (See event details)

The oral doctoral examination of Jessica Simmons, candidate for the Ph.D. degree will be held on Monday, October 16, at 11 a.m. via Zoom. Simmons’s advisor is Professor Kevin Antshel. The…

Afternoon

Buddhist Meditation

October 16, 2023 at 12:00pm – 1:00pm EDT

Hendricks Chapel, Small Chapel

Meditation

Tennity Ice Skating Pavilion: Open Skate

October 16, 2023 at 12:00pm – 10:00pm EDT

Tennity Ice Skating Pavilion

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Explore the Campus Shuttle Schedules webpage to help plan your visit.

Biology Seminar Series: Shahar Sukenik

October 16, 2023 at 12:00pm – 1:00pm EDT

Life Sciences Complex, 106 Lundgren and Virtual (See event details)

The biology seminar series is pleased to welcome Shahar Sukenik from the Department of Chemistry and Biochemistry at the University of California, Merced. Shahar’s seminar is titled “The…

VPA: Being Queer in the Workplace

October 16, 2023 at 12:00pm – 1:30pm EDT

Virtual (See event details)

Join VPA alumni as they discuss Being Queer in the Workplace! This virtual event will feature a panel where alumni will thoughtfully discuss how to navigate difficult situations, how to infuse your…

Tennity Ice Skating Pavilion: Freestyle Skate

October 16, 2023 at 12:30pm – 2:00pm EDT

Tennity Ice Skating Pavilion

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

SOURCE: Undergraduate Research Proposal Feedback Drop-In Hours

October 16, 2023 at 1:00pm – 3:00pm EDT

Bowne Hall, 207A

Interested in getting feedback on your research/creative project proposal? The SOURCE will be hosting drop-in hours for undergraduate students applying for SOURCE, Honors Program, and other campus…

National Transfer Student Week 2023: LinkedIn Workshop

October 16, 2023 at 2:30pm – 3:30pm EDT

Schine Student Center, 128

Enjoy refreshments and learn more about LinkedIn with Career Services. ”’Cuse Transfer” phone wallets, stickers and buttons will be available. This presentation-style workshop…

STOP Bias: Managing Implicit Bias

October 16, 2023 at 3:00pm – 4:00pm EDT

Barnes Center at The Arch, 309

This workshop will discuss what bias is and provide real-life, relatable examples (recognize), as well as bystander intervention skills (stop). We will also discuss how to report and what the process…

German Culture and Conversation Table

October 16, 2023 at 4:00pm – 5:00pm

Eggers Hall, 341

Do you want to learn more about German culture and language? Come to the German Table! All levels welcome!

AquaFit

October 16, 2023 at 4:00pm – 4:50pm EDT

Barnes Center at The Arch, Pool

This exciting aqua fitness class will challenge your entire body through a series of timed interval movements. Participants must be able to swim to attend this class. Register and view more details…

Boxing 101

October 16, 2023 at 4:30pm – 5:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Reigister and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Evening

Power Yoga

October 16, 2023 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Studio 3

This fast-paced yoga class will help improve your strength, endurance and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Sip Smarter

October 16, 2023 at 5:00pm – 6:00pm EDT

Barnes Center at The Arch, 309

In this interactive workshop, students will engage with Barnes Center at The Arch peer educators to discuss risks associated with drinking alcohol, review a variety of strategies for safer alcohol…

Maxwell School – Master of Public Administration Program Curriculum Overview (Virtual Session)

October 16, 2023 at 5:00pm – 6:00pm

Virtual (See event details)

An in-depth look at the master of public administration (M.P.A.) curriculum, program features and outcomes.

Cycle Performance

October 16, 2023 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register…

Lift and EmpoWer: Women on Weights Series

October 16, 2023 at 5:30pm – 6:30pm EDT

Barnes Center at The Arch, Free Weight Room

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Vinyasa Flow

October 16, 2023 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Journalist Rachel de Leon speaks to a source outdoors.

“Victim/Suspect” screening and Q&A with journalist Rachel de Leon

October 16, 2023 at 6:00pm – 9:00pm EDT

Newhouse 3, Joyce Hergenhan Auditorium

The documentary screening will be followed by a Q&A with Rachel de Leon, moderated by Newhouse Professional in Residence Natasha Senjanovic, and with questions from the audience as well.

Zumba

October 16, 2023 at 6:30pm – 7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

CuseCycle

October 16, 2023 at 6:30pm – 7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

LGBTQIA+ Community Climb Night

October 16, 2023 at 8:30pm – 10:00pm EDT

Barnes Center at The Arch, 023 Climbing Wall

We welcome LGBTQIA+ campus community members to the Climbing Wall for a time to climb! This event is intended to celebrate and support the LGBTQIA+ community, but no climber will be turned away based…