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Health and Wellness

Fueling for Mind, Body and Fitness

October 18, 2023 at 3:00pm4:00pm EDT

Barnes Center at The Arch, 309

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Wondering what to eat pre-/post-workout or how much water to drink? Questioning your protein needs and if a supplement will help? A registered dietitian will cover these topics and more while sharing insight from nationally recognized authorities on sports nutrition.

Dimension of Wellness: Physical

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This event was published on October 9, 2023.


Event Details