Events for October 30, 2023

Morning

H.I.I.T.

October 30, 2023 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Studio 2

This high-intensity interval training (H.I.I.T.) class will push you to your max through a series of full-body exercises! All movements can be low- or high-impact depending on how you feel. This…

Just Keep Spinning

October 30, 2023 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

In this beginner-friendly spin class, you will be able to cover your strength and cardio in one session. Your only challenge is to Just Keep Spinning! Register and view more details in the Wellness…

Afternoon

Buddhist Meditation

October 30, 2023 at 12:00pm – 1:00pm EDT

Hendricks Chapel, Small Chapel

Meditation

International Student Career Week: Graduate Student Etiquette Lunch

October 30, 2023 at 12:00pm – 1:30pm EDT

Schine Student Center, The Underground

What’s the difference between a dinner fork and a salad fork? Join Career Services and dining etiquette expert Robert Shutt for a fun afternoon full of inside knowledge on what to expect when…

Biology Seminar Series: Dr. Liviu Movileanu (Syracuse University)

October 30, 2023 at 12:00pm – 1:00pm EDT

Life Sciences Complex, 106 (Lundgren Room)

The Biology Seminar Series is pleased to welcome Dr. Liviu Movileanu from the Department of Physics at Syracuse University. Dr. Movileanu’s Seminar is titled: “Bioinspired Protein Nanopores: A…

Tennity Ice Skating Pavilion: Open Skate

October 30, 2023 at 12:00pm – 10:00pm EDT

Tennity Ice Skating Pavilion

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Explore the Campus Shuttle Schedules webpage to help plan your visit.

International Student Career Week: Etiquette Lunch

October 30, 2023 at 12:00pm – 1:30pm EDT

Schine Student Center, The Underground

What’s the difference between a dinner fork and a salad fork? Join Career Services and dining etiquette expert Robert Shutt for a fun afternoon full of inside knowledge on what to expect when…

Tennity Ice Skating Pavilion: Freestyle Skate

October 30, 2023 at 12:30pm – 2:00pm EDT

Tennity Ice Skating Pavilion

Join us at the Tennity Ice Skating Pavilion for Open Freestyle Skate! This session is limited to experienced figure skaters only. Novice skaters are encouraged to attend Open Skate sessions offered…

Dissertation Defense: Angela Pacherille

October 30, 2023 at 2:00pm – 4:00pm EDT

Virtual (See event details)

The oral doctoral examination of Angela Pacherille, candidate for the Ph.D. degree, which will be held on Monday, October 30, at 2 p.m. via Zoom. Pacherille’s advisor is Professor John Chisholm.…

Fair Use and Creative Commons for Creators and Users

October 30, 2023 at 2:00pm – 3:00pm EDT

Bird Library, Mower Faculty Commons, Room 548

Join Open Scholarship Librarian Dylan Mohr and Music and Performing Arts Librarian Amanda DuBose for an informal coffee hour and discussion of Fair Use and Creative Commons as tools for your research…

AquaFit

October 30, 2023 at 4:00pm – 4:50pm EDT

Barnes Center at The Arch, Pool

This exciting aqua fitness class will challenge your entire body through a series of timed interval movements. Participants must be able to swim to attend this class. Reigister and view more details…

Boxing 101

October 30, 2023 at 4:30pm – 5:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Reigister and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Evening

The Lender Conversation: Interrogating the Racial Wealth Gap

October 30, 2023 at 5:00pm EDT

National Press Club - 529 14th St NW, Washington, DC 20045

Researchers at Syracuse University have begun a three-year project, made possible by funding from the MetLife Foundation, focusing on various dimensions of the racial wealth gap. Conceiving of wealth…

Power Yoga

October 30, 2023 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Studio 3

This fast-paced yoga class will help improve your strength, endurance and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Cycle Performance

October 30, 2023 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register…

Bollywood Fitness

October 30, 2023 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

A fun dance workout to your favorite Bollywood songs! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Lift and EmpoWer: Women on Weights Series

October 30, 2023 at 5:30pm – 6:30pm EDT

Barnes Center at The Arch, Free Weight Room

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Vinyasa Flow

October 30, 2023 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

CuseCycle

October 30, 2023 at 6:30pm – 7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Zumba

October 30, 2023 at 6:30pm – 7:20pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come join the party! This total workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…

Women’s Community Climb Night

October 30, 2023 at 8:30pm – 10:00pm EDT

Barnes Center at The Arch, 023 Climbing Wall

We welcome women in our campus community to the Climbing Wall for a time to climb! This event is intended to celebrate and support female-identifying members of our campus community, but no climber…