Events for September 11, 2023

This high-intensity interval training (H.I.I.T.) class will push you to your max through a series of full-body exercises! All movements can be low or high impact depending on how you feel. This class…

In this beginner-friendly spin class, you will be able to cover your strength and cardio in one session. Your only challenge is to Just Keep Spinning! Register and view more details in the Wellness…

Get your skate on at the Tennity Ice Skating Pavilion! Free admission and skate rental for students. Explore the Campus Shuttle Schedules webpage to help plan your visit.

Are you a graduate student who sometimes feels overwhelmed by all of the demands in your life? Do you: Worry about the future? Have difficulty falling asleep due to all of the thoughts in your head?…

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class

This fast-paced yoga class will help improve your strength, endurance and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high energy spin class, you’ll cycle like a champ! Register and…

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…