Health and Wellness
Lift and EmpoWer: Women on Weights Series
December 2, 2024 at 12:00pm – 1:00pm EST
Barnes Center at The Arch, Basement Weight Room
This event has already occurred. The information may no longer be valid.
Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body workouts in a weight room setting. No experience necessary to participate!
Register and view more details in the Wellness Portal today! Registration opens 48 hours prior to the class.
This program is intended to provide recreational experiences for female-identifying students, but no student will be turned away based on their identity.
This event was published on November 15, 2024.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Emily Hoag
eahoag@syr.edu
315.443.0363
- Accessibility
- Contact Emily Hoag to request accommodations