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Health and Wellness

Hatha Yoga

December 5, 2024 at 5:00pm5:50pm EST

Barnes Center at The Arch, Studio 3

Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to strengthen and feel truly connected to your mind, body and soul.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Learn more Register now

This event was published on November 19, 2024.


Event Details