Health and Wellness
Learn to Lift: Lower Body Clinic
February 8, 2024 at 5:30pm – March 7, 2024 at 6:30pm EST
Barnes Center at The Arch, Flanagan RB Multipurpose Room 10
This event has already occurred. The information may no longer be valid.
Join us for a five-week Learn to Lift: Lower Body Clinic, as we provide hands-on strength training instruction to help you better understand the form, pace and repetitions necessary to build muscle specific to the muscle groups located within the lower body (hamstrings, glutes, quadriceps, calves, abductors, and adductors). No experience is necessary to participate!
This five-week clinic meets on Thursdays from 5:30-6:30 p.m. in Flanagan Multipurpose Room 10.
Session 1 Meeting Dates
- Feb. 8
- Feb. 15
- Feb. 22
- Feb. 29
- March 7
Please note that by registering for this clinic, you are committing to the entire five-week session. Failure to attend an individual clinic will result in you being removed from the entire session.
Register and view more details in the Wellness Portal today!
This event was published on January 31, 2024.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Campus Community
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Reighan Alston
rmalston@syr.edu
315.443.7196
- Accessibility
- Contact Reighan Alston to request accommodations