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Health and Wellness

Body and Soul Yoga

March 27, 2024 at 5:30pm6:20pm EDT

Barnes Center at The Arch, Studio 3

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Body and Soul Yoga uses traditional flow (vinyasa) yoga while incorporating bodyweight strength training and holding of poses for longer durations to build muscle to make flexibility safer.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on March 11, 2024.

Event Details