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Health and Wellness

Hatha Yoga

November 7, 2024 at 9:00am9:50am EST

Barnes Center at The Arch, Studio 3

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Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to strengthen and feel truly connected to your mind, body and soul.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on November 4, 2024.


Event Details