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Health and Wellness

Gentle Flow Yoga

November 8, 2024 at 4:00pm4:50pm EST

Barnes Center at The Arch, Studio 3

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Gentle Flow Yoga promotes flexibility, improves balance and reduces stress through its slow-paced, mindful approach. The emphasis on breath awareness and intentional movement helps cultivate a sense of inner peace and body awareness.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on November 4, 2024.


Event Details