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Health and Wellness

Gentle Flow Yoga

November 8, 2024 at 4:00pm4:50pm EST

Barnes Center at The Arch, Studio 3

Gentle Flow Yoga promotes flexibility, improves balance and reduces stress through its slow-paced, mindful approach. The emphasis on breath awareness and intentional movement helps cultivate a sense of inner peace and body awareness.

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Learn more Register now

This event was published on November 4, 2024.


Event Details