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Health and Wellness

Total Body Strength

November 18, 2024 at 11:00am11:50am EST

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe” workout!

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Learn more Register now

This event was published on November 5, 2024.


Event Details