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Health and Wellness

Total Body Strength

November 21, 2024 at 5:30pm6:20pm EST

Barnes Center at The Arch, Studio 2

This event has already occurred. The information may no longer be valid.

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe” workout!

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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This event was published on November 14, 2024.


Event Details