Events for October 1, 2024

Morning

Stretch and Breathe

October 1, 2024 at 8:00am – 8:50am EDT

Barnes Center at The Arch, Studio 3

This class blends gentle stretching exercises with mindful breathing techniques to help reduce stress levels, promote flexibility and relax you from head to toe. Register and view more details in the…

Cycle Performance

October 1, 2024 at 8:00am – 8:50am EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register…

Hatha Yoga

October 1, 2024 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Studio 3

Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to…

Applied Data Science and Information Systems Virtual Information Session

October 1, 2024 at 9:00am – 10:00am EDT

Virtual (See event details)

Join faculty, staff and current students from Syracuse University’s iSchool to learn more about our MS in Applied Data Analytics & MS in Information Systems curriculums, internships, research…

The Strength Zone

October 1, 2024 at 10:00am – 10:50am EDT

Barnes Center at The Arch, Studio 2

This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a total body challenge! Register and view more details…

Yoga

October 1, 2024 at 10:30am – 11:20am EDT

Barnes Center at The Arch, Studio 3

This class will include classical yoga postures, warm-ups, breathing techniques and relaxation methods. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior…

Fitness Center Orientation

October 1, 2024 at 11:15am – 12:15pm EDT

Barnes Center at The Arch, Recreation Lobby

Facilitated by a Barnes Center at The Arch personal trainer, this one-time, free, 60-minute in-person sesson provides an entry-level, hands-on introduction to basic fitness equipment. Sessions are…

Afternoon

Maxwell and Newhouse Schools – MA Public Diplomacy Program Curriculum Overview (Virtual Session)

October 1, 2024 at 12:00pm – 1:00pm

Virtual (See event details)

This virtual information session gives an overview of the M.A. in public diplomacy and global communications program.

A.B.C

October 1, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 2

Abs, butt and core, oh my! Feel the burn from your core, to your glutes, to your calves in this strengthening, high-intensity workout. Register and view more details in the Wellness Portal today!…

Academic Writing: How to Do It Well and Why We Must

October 1, 2024 at 12:00pm – 1:45pm EDT

Schine Student Center, 304ABC

If you want people to read your writing, it has to be readable. Leonard Cassuto (English, Fordham University) offers academic writers a direct, practical prescription for writing that will be read…

LaunchPad Drop-In: Intellectual Property Ask Me Anything Session

October 1, 2024 at 12:00pm – 1:00pm EDT

Bird Library, 1st Floor

Intellectual Property Ask Me Anything Session with Karen Scullion of the Innovation Law Center. Ever wonder about what kinds of intellectual property or I.P. your idea has? Come by and find out.

Spin the Beats

October 1, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Buddhist Meditation

October 1, 2024 at 12:30pm – 1:30pm EDT

Hendricks Chapel, Small Chapel

Buddhist Chaplaincy

LaunchPad: Coffee with Carl

October 1, 2024 at 1:00pm – 3:00pm EDT

Bird Library, 1st Floor

Join one of the Pioneers of Entrepreneurship, Carl Schramm, for coffee and business development advice every other Tuesday at 1:00pm-3pm at the LaunchPad

AI-generated image of technology use on a college campus

AI at Work

October 1, 2024 at 1:00pm – 2:00pm EDT

National Veterans Resource Center, K.G. Tan Auditorium and Virtual (See event details)

University faculty and staff are invited to join Information Technology Services for a discussion about generative AI at work, including guidelines for responsible use of AI, an overview of some of…

Office Hours: Growing your Startup

October 1, 2024 at 1:00pm – 3:00pm EDT

Couri Hatchery Student Business Incubator, 116 , Whitman School of Management

Join us for office hours with Eric Alderman, J.D., held every Tuesday and Thursday from 1 to 3 p.m. in the Couri Hatchery Student Business Incubator. Eric is an adjunct professor at Whitman, a…

Catholic Office Hours

October 1, 2024 at 2:00pm – 4:00pm EDT

Hendricks Chapel, Small Chapel

Catholic Chaplaincy

Fireside Chat with Ken Davenport on the Six Stoic Rules of Life

October 1, 2024 at 2:00pm – 3:00pm EDT

Couri Hatchery Student Business Incubator, 116

Join us in the Hatchery on Tuesday, October 1 at 2 p.m. for a session with Ken Davenport, co-founder of Mission Edge, on creating a mindset for success. Davenport will discuss Six Stoic Rules for…

Office Hours with Reverend Jee Hae Song

October 1, 2024 at 3:00pm – 5:00pm EDT

Hendricks Chapel, Chaplain’s Suite

Christian Protestant Chaplaincy

Ukrainian Culture and Conversation Table

October 1, 2024 at 3:00pm – 4:00pm

Eggers Hall, 341

This event will be hosted by Tetiana Hranchak, visiting assistant teaching professor, with support from the SU Ukrainian Club.

Chemistry Colloquium: Dr. Javid Rzayev

October 1, 2024 at 3:30pm – 4:30pm EDT

Center for Science and Technology (CST), 1-019

The Department of Chemistry in the College of Arts and Sciences is pleased to welcome Dr. Javid Rzayev, Professor and Chair, Department of Chemistry at University at Buffalo. Title: Nanostructured…

Vinyasa Flow

October 1, 2024 at 4:00pm – 4:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

NeurodiversiTEA

October 1, 2024 at 4:00pm – 5:00pm EDT

Schine Student Center, Intercultural Collective Lounge

Stop by the Intercultural Collective Lounge and grab a cup of “neurodiversiTEA.” Join us in a cozy space to build community and connection with other neurodivergent folks. Come to un-mask, relax,…

Evening

Yoga’lates

October 1, 2024 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Studio 3

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…

SPIRAL

October 1, 2024 at 5:00pm – 7:00pm EDT

Hendricks Chapel, Small Chapel

Syracuse University Pagan Association

The Misappropriation and Misrepresentation of Research: Strategies for Facing a Growing and Problematic Trend

October 1, 2024 at 5:00pm – 6:15pm EDT

Bird Library, Room 046

The good news is that your research got published. The bad news is that a group you have never heard of is now misappropriating or misrepresenting it to push an agenda that neither you nor actual…

Ask A Trainer

October 1, 2024 at 5:00pm – 7:00pm EDT

Barnes Center at The Arch, 2nd Floor and Basement Weight Rooms

Want to learn how to get the most out of your workouts? Barnes Center at The Arch personal trainers are here to help! Visit the second floor and basement weight rooms during designated times, and…

Boxing 101

October 1, 2024 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

CuseCycle

October 1, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Total Body Strength

October 1, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Pet Therapy

October 1, 2024 at 5:30pm – 7:00pm EDT

Barnes Center at The Arch, 103

We are proud to partner with local organizations to offer the Deborah A. Barnes Pet Therapy Program! Come de-stress and visit with our furry friends!

The Strength Zone

October 1, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Studio 1

Serene Flow Yoga

October 1, 2024 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Studio 3

Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This…

Zumba

October 1, 2024 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come join the party! This full-body workout combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave…