Health and Wellness
Serene Flow Yoga
October 7, 2024 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Studio 3
This event has already occurred. The information may no longer be valid.
Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This class includes elements of meditation and deep breathing, promoting not only physical flexibility and strength, but also mental calm and emotional balance.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on October 4, 2024.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Current Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Taylor Tilison
ttilison@syr.edu
315.443.5769
- Accessibility
- Contact Taylor Tilison to request accommodations