Events for October 21, 2024

Morning

Serene Flow Yoga

October 21, 2024 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Studio 3

Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This…

Restorative Yoga

October 21, 2024 at 10:00am – 10:50am EDT

Barnes Center at The Arch, Studio 3

Good for all skill levels, Restorative Yoga is a gentle, therapeutic form of yoga that is designed to promote healing, relaxation and overall well-being. Register and view more details on the…

2024 Newhouse Photography Annual Exhibition

October 21, 2024 at 10:00am – December 13, 2024 at 5:00pm EDT

Light Work

Light Work presents the 2024 Newhouse Photography Annual, featuring work by photography students in the S.I. Newhouse School of Public Communications at Syracuse University. The exhibition is a…

Total Body Strength

October 21, 2024 at 11:00am – 11:50am EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Afternoon

Hatha Yoga

October 21, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 3

Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to…

Boot Camp

October 21, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 2

Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal today! Registration opens 24 hours…

Maxwell School – Applying to Accelerated Master’s Programs

October 21, 2024 at 12:00pm – 1:00pm

Virtual (See event details)

Motivated Syracuse University undergraduates students can apply for early admission to the #1-ranked M.P.A. or M.A. in international relations.

Lift and EmpoWer: Women on Weights Series

October 21, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Basement Weight Room

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Buddhist Meditation

October 21, 2024 at 1:00pm – 2:00pm EDT

Hendricks Chapel, Small Chapel

Buddhist Chaplaincy

School of Education Transfer Student Drop-In Hours

October 21, 2024 at 1:00pm – 4:00pm EDT

111 Waverly Avenue, Suite 230

As part of National Transfer Student Week, the School of Education Office of Academic and Student Services is hosting drop-in hours for transfer students to meet with advisors about academics or…

The Strength Zone

October 21, 2024 at 2:00pm – 2:50pm EDT

Barnes Center at The Arch, Studio 1

This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a total body challenge! Register and view more details…

Falk College of Sport and Human Dynamics Virtual Drop-In Hours

October 21, 2024 at 2:00pm – 3:00pm EDT

Virtual (See event details)

Falk Admissions and Student Services academic advisors will share information on external and intra-university transfers (IUT), and answer questions on transferring into Falk programs. Faculty…

LaunchPad Workshop: Legal Questions

October 21, 2024 at 3:00pm – 4:00pm EDT

Bird Library, 1st Floor

Stop by the LaunchPad to get your legal questions about your startup answered. ‘Ask Me Anything’ Session with Reed Business Law.

Office Hours with Sensei JoAnn Cooke

October 21, 2024 at 3:00pm – 4:00pm EDT

Hendricks Chapel, Chaplain's suite

Buddhist Chaplaincy

table with donuts and coffee, people helping themselves

Donuts with the Dean

October 21, 2024 at 4:00pm – 5:00pm EDT

Bird Library, Peter Graham Scholarly Commons (Room 114)

Stop by the 1st floor of Bird Library for donuts and coffee, and share your thoughts with the Libraries’ Dean Seaman. Free and open to all.

Evening

Boxing 101

October 21, 2024 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Aqua Body Strong

October 21, 2024 at 5:30pm – 6:20pm EDT

Women’s Building, Sibley Pool

This wet and wild class takes place on a floating yoga mat and uses both yoga and H.I.I.T. to provide a fun and intense workout. Register and view more details in the Wellness Portal today!…

The Strength Zone

October 21, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Studio 2

Spin the Beats

October 21, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Falk College Sport Analytics Online Graduate Program Open House (Virtual)

October 21, 2024 at 6:00pm – 6:45pm EDT

Virtual (See event details)

Study with the best in sport at Syracuse University! If you are looking to enhance your current career or pivot into a new role, we have a program that may be right for you. Join Dr. Rodney Paul,…

Vinyasa Flow

October 21, 2024 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Buddhist Sangha Meeting

October 21, 2024 at 6:30pm – 8:00pm EDT

Hendricks Chapel, Chaplain’s Suite

Buddhist Chaplaincy

Glow Yoga

October 21, 2024 at 7:00pm – 7:50pm EDT

Barnes Center at The Arch, Studio 3

In honor of LGBTQ+ History Month, join us for a vibrant Glow Yoga class where we’ll honor our diverse community through movement and connection. Experience an uplifting atmosphere with colorful…

Campus Bible Fellowship

October 21, 2024 at 7:30pm – 9:00pm EDT

Schine Student Center, Schine 229

Christian Protestant Chaplaincy

LGBTQIA+ Community Climb Night

October 21, 2024 at 8:30pm – 10:00pm EDT

Barnes Center at The Arch, 023 Climbing Wall

We welcome LGBTQIA+ campus community members to the Climbing Wall for a time to climb! This event is intended to celebrate and support the LGBTQIA+ community, but no climber will be turned away based…