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Health and Wellness

Learn to Lift: Lower Body Clinic

October 29, 2024 at 5:30pm6:30pm EDT

Barnes Center at The Arch, Flanagan Multipurpose Room 10

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Join us for a four-week Learn to Lift: Lower Body Clinic, as we provide hands-on strength training instruction to help you better understand the form, pace and repetitions necessary to build muscle specific to the muscle groups located within the lower body (hamstrings, glutes, quadriceps, calves, abductors and adductors). No experience is necessary to participate!

This four-week clinic meets on Tuesdays from 5:30-6:30 p.m. in Flanagan Multipurpose Room 10.

Session 2 Meeting Dates

  • Oct. 29
  • Nov. 5
  • Nov. 12
  • Nov. 19

Please note that by registering for this clinic, you are committing to the entire four-week session. Failure to attend an individual clinic will result in you being removed from the entire session.

Registration opens on Friday, Oct. 11. View more details in the Wellness Portal today!

Learn more

This event was published on October 22, 2024.


Event Details