Events for September 9, 2024

Morning

Crucial Conversations professional development for faculty and staff

September 9, 2024 at 8:30am – 12:30pm EDT

No location (See event details)

Crucial Conversations® is a course that teaches skills for creating alignment and agreement by fostering open dialogue around high-stakes, emotional, or risky topics – at all levels of an…

Serene Flow Yoga

September 9, 2024 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Studio 3

Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This…

Restorative Yoga

September 9, 2024 at 10:00am – 10:50am EDT

Barnes Center at The Arch, Studio 3

Good for all skill levels, Restorative Yoga is a gentle, therapeutic form of yoga that is designed to promote healing, relaxation and overall well-being. Register and view more details in the…

Total Body Strength

September 9, 2024 at 11:00am – 11:50am EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Afternoon

Hatha Yoga

September 9, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 3

Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to…

Boot Camp

September 9, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 2

Jump up the intensity with strength, power, cardio and flexibility. This class mixes weights, cardio and more. Register and view more details in the Wellness Portal today! Registration opens 24 hours…

Lift and EmpoWer: Women on Weights Series

September 9, 2024 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Basement Weight Room

Open to all women looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of full-body, upper-body and lower-body…

Workshop: ‘Teaching in Tumultuous Times: The Value of “Scripts”‘

September 9, 2024 at 12:30pm – 1:30pm EDT

Virtual (See event details)

Anyone who works with students right now knows that the political and social crises and tensions of our current time are shaping our interactions in and outside the classroom. When difficulties or…

Buddhist Meditation

September 9, 2024 at 1:00pm – 2:00pm EDT

Hendricks Chapel, Small Chapel

Buddhist Chaplaincy

The Strength Zone

September 9, 2024 at 2:00pm – 2:50pm EDT

Barnes Center at The Arch, Studio 1

This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a total body challenge! Register and view more details…

Office Hours with Sensei JoAnn Cooke

September 9, 2024 at 3:00pm – 4:00pm EDT

Hendricks Chapel, Chaplain's suite

Buddhist Chaplaincy

Evening

Boxing 101

September 9, 2024 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Aqua Body Strong

September 9, 2024 at 5:00pm – 5:50pm EDT

Women’s Building, Sibley Pool

This wet and wild class takes place on a floating yoga mat and uses both yoga and H.I.I.T. to provide a fun and intense workout. Register and view more details in the Wellness Portal today!…

Movie Screening: Spotlight

September 9, 2024 at 5:00pm – 8:00pm EDT

Newhouse 3

The Academy Awards’ Best Picture winner in 2016 is based on a series of stories by The Boston Globe’s “Spotlight” investigative team that won the 2003 Pulitzer Prize for Public Service.

Spin the Beats

September 9, 2024 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

Vinyasa Flow

September 9, 2024 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Studio 3

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Yin Yoga

September 9, 2024 at 6:30pm – 7:20pm EDT

Barnes Center at The Arch, Studio 1

A perfect class for tight muscles from training or for those new to yoga. Static holds for several minutes at a time relax the mind while lengthening muscles. Register and view more details in the…

Buddhist Sangha Meeting

September 9, 2024 at 6:30pm – 8:00pm EDT

Hendricks Chapel, Chaplain’s Suite

Buddhist Chaplaincy

Campus Bible Fellowship

September 9, 2024 at 7:30pm – 9:00pm EDT

Hendricks Chapel, Noble Room

Christian Protestant Chaplaincy

New Climbers Community Climb Night

September 9, 2024 at 8:30pm – 10:00pm EDT

Barnes Center at The Arch, 023 Climbing Wall

We welcome newer climbers to the Climbing Wall for a time to climb! No registration required. This event is intended for new climbers, but no climber will be turned away. To learn more or to request…