Learn to Lift: Upper Body Clinic

Join us for a four-week Learn to Lift: Upper Body Clinic, as we provide hands-on strength training instruction to help you better understand the form, pace and repetitions necessary to build muscle specific to the muscle groups located within the upper body (shoulders, latissimus dorsi, pecotralis major, trapezius, biceps and triceps). No experience is necessary to participate!

This four-week clinic meets on Tuesdays from 1:30-2:30 p.m. in Flanagan Gym Multipurpose Room 10.

Session 1 Meeting Dates

• Sep. 24
• Oct. 1
• Oct. 8
• Oct. 22

Please note that by registering for this clinic, you are committing to the entire four-week session. Failure to attend an individual clinic will result in you being removed from the entire session.

Register and view more details in the Wellness Portal today!

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