Events for September 29, 2024

Join us at Abbott’s Farm, a local orchard, to pick some apples and enjoy a number of other fall favorite activities. Program fee includes round-trip transportation to and from Syracuse…

Explore Central New York on a one-hour, guided horseback ride. The program fee includes round-trip transportation departing from College Place and a one-hour guided horseback ride.

Join us for a day hike at Chittenago Falls State Park. With a spectacular 167-foot waterfall and miles of trails, this is the perfect trip for a beginner hiker or someone looking to spend a couple of…

Open to everyone in the LGBTQ+ community and allies looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of…

Ready? Set? Spin! Enjoy a full-body workout through cardio and strength training as we take you through a fun cycle session. In this high-energy spin class, you’ll cycle like a champ! Register…

Hatha Yoga concentrates on physical health and mental well-being through the use of bodily postures, breathing techniques and meditation. Using all three techniques creates a unique opportunity to…

Fun and fast-paced guided yoga practice that focuses on building strength and flexibility. Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

A perfect class for tight muscles from training or for those new to yoga. Static holds for several minutes at a time to relax the mind while lengthening muscles. Register and view more details in the…

Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility. Register and view more…