Late Night at the Rink: Mental Health Night Cozy Skate

Take a deep breath, unwind and join us for a relaxing night on the ice! This event is all about self-care, mindfulness and cozy vibes.

• Wear your coziest outfit—think hoodies, sweatpants and fuzzy socks!
• Sip on herbal tea and enjoy dark chocolate for a calming treat.
• Take a moment to relax—grab a card with a guided meditation or progressive relaxation exercise.
• De-stress with a free stress ball—because we all need a little squeeze sometimes!
• Glide to a soothing playlist of relaxing music to help you skate your stress away!

Explore the Campus Shuttle Schedules webpage to help plan your visit.

Register and view more details in the Wellness Portal today! If this is your first time using the Wellness Portal, please visit the Barnes Center at The Arch website for additional information and instruction.

Learn more Register now