Health and Wellness
Serene Flow Yoga
February 4, 2025 at 10:00am – 10:50am EST
Barnes Center at The Arch, Studio 3
Yoga that emphasizes a gentle, fluid practice aimed at fostering relaxation and mindfulness. Enjoy slow, deliberate movements with a focus on breath, creating a harmonious flow between poses. This class includes elements of meditation and deep breathing, promoting not only physical flexibility, but also mental calm and emotional balance.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on January 30, 2025.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Undergraduate Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Taylor Tilison
ttilison@syr.edu
315.443.5769
- Accessibility
- Contact Taylor Tilison to request accommodations