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Health and Wellness

Nutrition for Self-Care

February 27, 2025 at 3:00pm4:00pm EST

Barnes Center at The Arch, 309

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Join us for an integrative workshop to help participants develop healthy eating habits that fit their lifestyle and goals. We will discuss how food supports wellness, learn mindful eating practices, and identify and address emotional eating behaviors. This workshop will be facilitated by registered dietitians from the Barnes Center at The Arch.

Pre-registration is encouraged but walk-ins are welcome. For more information or to request accommodations, please contact Deirdre Smith-Howard, registered dietitian nutritionist, by emailing dasmith@syr.edu.

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This event was published on February 21, 2025.


Event Details