Health and Wellness
Total Body Strength
January 21, 2025 at 5:30pm – 6:20pm EST
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe” workout!
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
This event was published on January 16, 2025.
Event Details
- Category
- Health and Wellness
- Type
- Workouts
- Region
- Main Campus
- Open to
- Undergraduate Students
- Cost
- Free
- Group
- Student Experience
- Organizer
- Barnes Center at The Arch
- Contact
- Taylor Tilison
ttilison@syr.edu
315.443.5769
- Accessibility
- Contact Taylor Tilison to request accommodations