Morning
High Fitness
March 31, 2025 at 9:00am – 9:50am EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set…
Lift With Pride
March 31, 2025 at 9:30am – 10:20am EDT
Barnes Center at The Arch, Flanagain Room 010
Open to everyone in the LGBTQ+ community and allies looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of…
Office Hours with Minister Sophia Perez
March 31, 2025 at 10:00am – 12:00pm EDT
Hendricks Chapel, Chaplain's Suite
Christian Protestant Chaplaincy
A.B.C
March 31, 2025 at 10:00am – 10:50am EDT
Barnes Center at The Arch, Studio 2
Abs, butt and core, oh my! Feel the burn from your core to your glutes to your calves in this strengthening, high-intensity workout. Register and view more details in the Wellness Portal today!…
Pilates Sculpt
March 31, 2025 at 11:00am – 11:50am EDT
Barnes Center at The Arch, Studio 3
This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…
Afternoon
Office Hours with Sensei JoAnn Cooke
March 31, 2025 at 12:00pm – 1:00pm EDT
Hendricks Chapel, Chaplain's Suite
Buddhist Chaplaincy
CuseCycle
March 31, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Flanagan Gym Cycle Studio
This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…
Total Body Strength
March 31, 2025 at 12:00pm – 12:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Buddhist Meditation
March 31, 2025 at 1:00pm – 2:00pm EDT
Hendricks Chapel, Small Chapel
Buddhist Chaplaincy
LaunchPad Workshop: Term Sheets and Financial Instruments
March 31, 2025 at 3:30pm – 4:30pm EDT
Bird Library, 1st Floor
Join Traci Geisler, LaunchPad director, for a 101 on term sheets and financial instruments for early stage investments.
Buddhist Meditation
March 31, 2025 at 4:00pm – 5:15pm EDT
Hendricks Chapel, Small Chapel
Buddhist Chaplaincy
Spin the Beats
March 31, 2025 at 4:00pm – 4:50pm EDT
Barnes Center at The Arch, Flanagan Gym Cycle Studio
Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…
Evening
Total Body Strength
March 31, 2025 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Studio 2
Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…
Aqua Body Strong
March 31, 2025 at 5:00pm – 5:50pm EDT
Women’s Building, Sibley Pool
This wet and wild class takes place on a floating yoga mat and uses both yoga and H.I.I.T. to provide a fun and intense workout. Register and view more details in the Wellness Portal today!…
Computer Programming Study Table
March 31, 2025 at 5:00pm – 8:00pm EDT
Center for Science and Technology (CST), 2-209
Level up your computer programming skills at this guilt-free, peer-to-peer, collaborative study table.
Boxing 101
March 31, 2025 at 5:00pm – 5:50pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
Qur’an Study Session
March 31, 2025 at 5:30pm – 7:00pm EDT
Hendricks Chapel, Strates Room
Muslim Chaplaincy
Yoga Sculpt
March 31, 2025 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Studio 3
A high-energy, full-body workout that combines traditional yoga with strength training and cardio sculpting to improve strength, flexibility and endurance. Yoga Sculpt will leave you feeling strong,…
REEL Feminism: Witches
March 31, 2025 at 5:30pm – 8:00pm EDT
Carnegie Library, 122
Welcome to another installment of REEL Feminism! The Department of Women’s and Gender Studies invites you to a free screening of the documentary Witches (2024), which explores the history of…
The Strength Zone
March 31, 2025 at 5:30pm – 6:20pm EDT
Barnes Center at The Arch, Studio 1
This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge! Register and view more details in…
Bollywood Dance Fitness
March 31, 2025 at 6:00pm – 6:50pm EDT
Barnes Center at The Arch, Flanagan Gym Exercise Room
Our high-energy Bollywood Dance Fitness class combines vibrant dance moves with the rhythm and energy of India’s popular dance style. Suitable for all fitness levels, it’s a perfect way…
Spin the Beats
March 31, 2025 at 6:00pm – 6:50pm EDT
Barnes Center at The Arch, Flanagan Gym Cycle Studio
Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…
Sound Bathing Immersion Experience
March 31, 2025 at 6:30pm – 7:30pm EDT
Barnes Center at The Arch, 042 (Fitness Room 1)
Immerse yourself in a meditative experience that uses a variety of instruments to create a gentle yet powerful experience to refresh your body and mind.
Buddhist Sangha Meeting
March 31, 2025 at 6:30pm – 8:00pm EDT
Hendricks Chapel, Chaplain's Suite
Buddhist Chaplaincy
All Day
“The Earth Laughs in Flowers” Plants in the Syracuse University Art Museum
January 21, 2025 – May 10, 2025 EST
Syracuse University Art Museum
Fruits of Their Labor: Work and Leisure at the Syracuse University Art Museum
January 21, 2025 – May 10, 2025 EST
Syracuse University Art Museum
Joiri Minaya: Unseeing the Tropics at the Museum
January 21, 2025 – May 10, 2025 EST
Syracuse University Art Museum
Surrealism and Photography: “Where I Dream, It is Awake”
January 21, 2025 – May 10, 2025 EST
Syracuse University Art Museum
Special Collections Research Center Exhibition: The Making of the Medieval Book
January 27, 2025 – August 15, 2025 EST
Bird Library, 6th floor
