Events for March 31, 2025

Morning

High Fitness

March 31, 2025 at 9:00am – 9:50am EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set…

Lift With Pride

March 31, 2025 at 9:30am – 10:20am EDT

Barnes Center at The Arch, Flanagain Room 010

Open to everyone in the LGBTQ+ community and allies looking to build strength and confidence through weightlifting. Join us as we explore the basics of strength training through variations of…

Dissertation Defense: Elana Israel

March 31, 2025 at 10:00am – 12:00pm EDT

Bowne Hall and Virtual (See event details)

The oral doctoral examination of Elana Israel, candidate for the Ph.D. degree, will be held on Monday, March 31, at 10 a.m. in Bowne Hall, room 105 and via Zoom. Israel’s advisor is Professor Lee…

A.B.C

March 31, 2025 at 10:00am – 10:50am EDT

Barnes Center at The Arch, Studio 2

Abs, butt and core, oh my! Feel the burn from your core to your glutes to your calves in this strengthening, high-intensity workout. Register and view more details in the Wellness Portal today!…

Form and Function Focus Group

March 31, 2025 at 10:00am – 11:30am EDT

Center for Science and Technology (CST), CST 3-212

Please join the Form & Function Focus Group of the BioInspired Institute for our March Focus Group Meeting on Monday, March 31 from 10:00 – 11:30 AM in Center for Science & Technology…

Office Hours with Minister Sophia Perez

March 31, 2025 at 10:00am – 12:00pm EDT

Hendricks Chapel, Chaplain's Suite

Christian Protestant Chaplaincy

Pilates Sculpt

March 31, 2025 at 11:00am – 11:50am EDT

Barnes Center at The Arch, Studio 3

This class combines the precision of Pilates with the challenge of light weights and specialized equipment. This dynamic workout will target core strength, muscle tone and overall flexibility. Ideal…

Dissertation Defense: Tara Jennings

March 31, 2025 at 11:30am – 1:30pm EDT

Virtual (See event details)

The oral doctoral examination of Tara Jennings, candidate for the Ed.D. degree, will be held on Monday, March 31, at 11:30 a.m. via Zoom. Jennings’s advisor is Professor George Theoharis. The…

Afternoon

Title COL Clinic Information Session

March 31, 2025 at 12:00pm – 1:00pm EDT

Dineen Hall, 340

Information Session for Summer and Fall 2025 Clinics.

CuseCycle

March 31, 2025 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

This fun indoor cycling class will give you a full-body workout through intense cardio and choreography-based strength training, all to the beat of high-energy music! Register and view more details…

Brown Bag Research Chat with Professor Macfarlane

March 31, 2025 at 12:00pm – 1:00pm EDT

Dineen Hall, 336

Brown Bag Research Chat with Professor Macfarlane.

Total Body Strength

March 31, 2025 at 12:00pm – 12:50pm EDT

Barnes Center at The Arch, Studio 2

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head to toe”…

Office Hours with Sensei JoAnn Cooke

March 31, 2025 at 12:00pm – 1:00pm EDT

Hendricks Chapel, Chaplain's Suite

Buddhist Chaplaincy

Buddhist Meditation

March 31, 2025 at 1:00pm – 2:00pm EDT

Hendricks Chapel, Small Chapel

Buddhist Chaplaincy

The Babel Machine Workshop: Multilingual AI for Cross-National and Comparative Research

March 31, 2025 at 2:00pm – 3:30pm

Eggers Hall, 341

Discover how cutting-edge large language models can transform your research across language barriers.

LaunchPad Workshop: Term Sheets and Financial Instruments

March 31, 2025 at 3:30pm – 4:30pm EDT

Bird Library, 1st Floor

Join Traci Geisler, LaunchPad director, for a 101 on term sheets and financial instruments for early stage investments.

Spin the Beats

March 31, 2025 at 4:00pm – 4:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Follow along to the beat of the music in this high-energy spin class. These choreographed moves in combination with spinning on a stationary bike will entertain you and make you sweat! Register and…

CANCELED: Putin’s Holy War: Sacred Memory and the Russian Invasion of Ukraine

March 31, 2025 at 4:00pm – 5:00pm EDT

Eggers Hall, 341

In this talk, Dr. Sean Griffin presents a chapter from his latest book, Putin’s Holy War: Sacred Memory and the Russian Invasion of Ukraine, forthcoming from Cornell University Press. In this book,…

Buddhist Meditation

March 31, 2025 at 4:00pm – 5:15pm EDT

Hendricks Chapel, Small Chapel

Buddhist Chaplaincy

Evening

Total Body Strength

March 31, 2025 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Studio 2

Computer Programming Study Table

March 31, 2025 at 5:00pm – 8:00pm EDT

Center for Science and Technology (CST), 2-209

Level up your computer programming skills at this guilt-free, peer-to-peer, collaborative study table.

Aqua Body Strong

March 31, 2025 at 5:00pm – 5:50pm EDT

Women’s Building, Sibley Pool

This wet and wild class takes place on a floating yoga mat and uses both yoga and H.I.I.T. to provide a fun and intense workout. Register and view more details in the Wellness Portal today!…

Boxing 101

March 31, 2025 at 5:00pm – 5:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Come build your strength and stamina as you learn the basics of boxing! Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

Women in Design Wikithon

March 31, 2025 at 5:15pm – 7:15pm EDT

Slocum Hall

Syracuse University and SUNY-ESF students are invited to celebrate Women’s History Month for the Wikithon event. A collaborative event with Women in Design, SU Libraries, and Professor Lori Brown,…

REEL Feminism: Witches

March 31, 2025 at 5:30pm – 8:00pm EDT

Carnegie Library, 122

Welcome to another installment of REEL Feminism! The Department of Women’s and Gender Studies invites you to a free screening of the documentary Witches (2024), which explores the history of…

Qur’an Study Session

March 31, 2025 at 5:30pm – 7:00pm EDT

Hendricks Chapel, Strates Room

Muslim Chaplaincy

The Strength Zone

March 31, 2025 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Studio 1

This introductory strength class will focus on the seven basic strength movements. You will work your way through several workout stations for a full-body challenge! Register and view more details in…

Yoga Sculpt

March 31, 2025 at 5:30pm – 6:20pm EDT

Barnes Center at The Arch, Studio 3

A high-energy, full-body workout that combines traditional yoga with strength training and cardio sculpting to improve strength, flexibility and endurance. Yoga Sculpt will leave you feeling strong,…

Bollywood Dance Fitness

March 31, 2025 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Flanagan Gym Exercise Room

Our high-energy Bollywood Dance Fitness class combines vibrant dance moves with the rhythm and energy of India’s popular dance style. Suitable for all fitness levels, it’s a perfect way…

Spin the Beats

March 31, 2025 at 6:00pm – 6:50pm EDT

Barnes Center at The Arch, Flanagan Gym Cycle Studio

Sound Bathing Immersion Experience

March 31, 2025 at 6:30pm – 7:30pm EDT

Barnes Center at The Arch, 042 (Fitness Room 1)

Immerse yourself in a meditative experience that uses a variety of instruments to create a gentle yet powerful experience to refresh your body and mind.